No matter what age you are, Fitness is always yours, Just take a step forward with us.

Enjoy the life as never before, Feel the difference...

Time & Health are two Precious Assets that we don't Recognize or Appreciate untill they are Depleted.

         We treat acute and chronic pains & disorders of all kinds including; work related conditions,Stiffness & Any joint pain, post operative Conditions,cervical, back and neck pains,  joint and muscle problems, sciatica, postural aches, knee disorders, headaches, shoulder injuries,Paralysis, Rheumatoid Arthritis and whiplash injuries without the use of medication.

        We see adults and children and adolescents, providing a full assessment and an individually designed treatment programme. 

We use treatments such as :

Mobilization and Manipulation

This may be gentle movement to stretch and loosen joint structures to reduce pain and improve function. Sometimes more vigorous techniques are required to restore normal movement depending on the nature of the condition and on the individual.

Soft Tissue Massage

To reduce scar tissue, relieve muscle spasm and accelerate the healing process.

Electrotherapy

We use variety of Electrotherapy modalities like Short Wave Diathermy, Ultrasound therapy, Interferential therapy, Traction, TENS, Wax Bath, Heat and cold therapy, Stimulator which can be used as an adjunct to treatment or as a course of treatment on its own, usually for pain relief

Exercises

Personal programmes devised by the physiotherapist to re-educate and restore weak or deficient muscles.

Prevention and Advice

Looking at the cause of the injury and advising on means of stopping re-occurrence by the use of postural strengthening, exercises and ergonomic assessment.

Taping Techniques

We have specialized treatments including taping techniques for majority of musculoskeletal dysfunction specially for treatment of knee joint arthritis, low back pain, tennis elbow, radiculopathy and many more.

        We help our patients to understand their problem and teach them what they can do to help relieve their symptoms themselves.

      Being able to see a physiotherapist quickly, at an appropriate time is important for most patients and we can offer a fast appointment with an experienced physiotherapist at a time that suits them.

     We can also provide home visits for those who are currently incapacitated and unable to travel to the clinic and on-site physiotherapy and ergonomic clinics for corporate clients.

     We provide comprehensive physiotherapy assessment and treatment in the comfort and Convenience of your own home.